Well done to all the runners that competed at Telford 10k last week, special kudos to Laura Birch for smashing her previous 10k time by over one minute

In Fitness, Health, Motivation, Personal Training, Training, Workout by RikLeave a Comment

Well done to all the runners that competed at Telford 10k last week, special kudos to Laura Birch for smashing her previous 10k time by over one minute 👏🏼👏🏼👏🏼😎
Your next target Laura is sub 60’ 💪
#easypeasy

Well done to all the runners that competed at Telford 10k last week, special kudos to Laura Birch for smashing her previous 10k time by over one minute

If you would like to enquire about my Personal Training services then get in touch today! 07522 762 886 or riccardo@rikfitness.co.uk

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