To HIIT or not to HIIT? The answer is definitely yes !The rise of High Intensity Interval Training (HIIT) shows no sign of abating, with gyms across the UK offering new ways to burn hundreds of calories in minimal time. FEMAIL looks at the

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To HIIT or not to HIIT? The answer is definitely yes !😁👍The rise of High Intensity Interval Training (HIIT) shows no sign of abating, with gyms across the UK offering new ways to burn hundreds of calories in minimal time. FEMAIL looks at the options.

To HIIT or not to HIIT? The answer is definitely yes !The rise of High Intensity Interval Training (HIIT) shows no sign of abating, with gyms across the UK offering new ways to burn hundreds of calories in minimal time. FEMAIL looks at the

If you would like to enquire about my Personal Training services then get in touch today! 07522 762 886 or riccardo@rikfitness.co.uk

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