Scary PortHill #definitelyahill Managed 55k in last seven days, not yet back to full fitness but definitely on way to recovery.

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Scary PortHill #definitelyahill 🙄 Managed 55k in last seven days, not yet back to full fitness but definitely on way to recovery.
11 mile run today at a constant pace of 8’/mile including the full #shrewsbury10k course 😅 #goodworkout #happyrunner #running #rikroadrunner #trainingrun #highmileage @ Porthill Bridge




Scary PortHill #definitelyahill Managed 55k in last seven days, not yet back to full fitness but definitely on way to recovery.

If you would like to enquire about my Personal Training services then get in touch today! 07522 762 886 or riccardo@rikfitness.co.uk

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