I’m holding a small group personal training session at Greenfields Social Club this Thursday night at 7pm. It’s a trial session and it’s free but only have limited spaces available.

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I’m holding a small group personal training session at Greenfields Social Club this Thursday night at 7pm. It’s a trial session and it’s free but only have limited spaces available.
It will be a high intensity 30 minutes interval training circuit that will give you a full body workout and a cardio workout, each exercise is performed for 1 minute only, followed by 30 seconds rest .
Anyone interested please message me as soon as possible to secure their place.

I’m holding a small group personal training session at Greenfields Social Club this Thursday night at 7pm. It’s a trial session and it’s free but only have limited spaces available.

If you would like to enquire about my Personal Training services then get in touch today! 07522 762 886 or riccardo@rikfitness.co.uk

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