Getting back into running slowly after 12 weeks forced break only a couple of 30’ runs on treadmill, hard work , much harder than I remember but it’s good to be back and looking forward to my first outdoor run next Saturday at Shrewsbur

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Getting back into running slowly after 12 weeks forced break 🙈 only a couple of 30’ runs on treadmill, hard work , much harder than I remember but it’s good to be back 💪😅 and looking forward to my first outdoor run next Saturday at Shrewsbury parkrun 😍🏃🏽‍♂️ #backrunning #goodtobeback #missedrunning #loverunning #runneronamission @ Shrewsbury, Shropshire


Getting back into running slowly after 12 weeks forced break only a couple of 30’ runs on treadmill, hard work , much harder than I remember but it’s good to be back and looking forward to my first outdoor run next Saturday at Shrewsbur

If you would like to enquire about my Personal Training services then get in touch today! 07522 762 886 or riccardo@rikfitness.co.uk

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