Competition to win two weeks training designed for parkrunners, click on link below for more info.

In Personal Training by Rik1 Comment

Competition to win two weeks training designed for parkrunners, click on link below for more info.
https://www.facebook.com/groups/582147961806245/permalink/1536558683031830/


“Have you reached a plateau at parkrun? Lost your running mojo? Been trying to beat your PB and not getting even close to it?
This is your chance to win a two weeks training program at “Rik Fitness”
It’s a program specially designed for parkrunners ( two sessions per week, one studio strength training session and one outdoors with running drills plus pacing at Shrewsbury parkrun to finish )
To enter the draw all you have to do is comment on this post using these words:
“my name is .. and I want to be a parkrun Roadrunner”
The draw will be made on Sunday 28th of May : one lady and one gentleman will be picked at random.
A few conditions before you enter: you must be able to train during the day for one hour anytime between 9 and 4pm, you are not carrying an injury and you can attend Shrewsbury parkrun at the end of the two weeks program.
Good luck 😅
(Please tag anyone you think could benefit from this program 👍)

Competition to win two weeks training designed for parkrunners, click on link below for more info.

If you would like to enquire about my Personal Training services then get in touch today! 07522 762 886 or riccardo@rikfitness.co.uk

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