Boxing Day one hour dog walk followed by one hour steady run ‍️ burnt 1000 of the 7000 calories consumed on Xmas day #boxingdayrun #boxingday #rikroadrunner #running #christmasrunning @ Shrewsbury, Shropshire

In Fitness, Health, Motivation, Personal Training, Training, Workout by Rik1 Comment

Boxing Day one hour dog walk followed by one hour steady run 🏃🏽‍♂️ burnt 1000 of the 7000 calories consumed on Xmas day 😅 #boxingdayrun #boxingday #rikroadrunner #running #christmasrunning @ Shrewsbury, Shropshire





Boxing Day one hour dog walk followed by one hour steady run ‍️ burnt 1000 of the 7000 calories consumed on Xmas day #boxingdayrun #boxingday #rikroadrunner #running #christmasrunning @ Shrewsbury, Shropshire

If you would like to enquire about my Personal Training services then get in touch today! 07522 762 886 or riccardo@rikfitness.co.uk

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