3 reasons why I won parkrun annual male points competition….

In Personal Training by Rik4 Comments

Last year I finished 4th in Shrewsbury parkrun annual Male Points competition, so I promised myself I would do better the following year, but never thought I’d finish first. Read on .. 🙂
http://rikroadrunner.com/2015/10/02/3-reasons-why-i-won-parkrun-annual-male-points-competition/

3 reasons why I won parkrun annual male points competition….

The Three reasons why I won Shrewsbury parkrun 2015 Male points table competition: 1-Strength Training & Recovery Just running is not enough if you want stay injury free and run various competi…

3 reasons why I won parkrun annual male points competition….

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